The coldest February in years, a hard core Sam went out in freezing temperatures and ran an awesome 10k, wet, after a 400m swim! Considering he was telling me how he took the run easy because he has been experiencing a sore knee… a 43 minute 10k is something I could only dream for in the best conditions!!!!
Really awesome work. Well done Sam. You have done the club proud. And a great start to the season!
|BASC Tri Member||Official Time||Swim||T1||Run||Cat po||Overall position|