We all have busy lives and fitting in training with work and family is hard. Joining our Facebook Group is a great way to keep up with what our members are doing and join in on any training. Club training sessions and events are posted on this group.

Swimming

Swim start of triathlon

Club Swim – Severn Centre (Highley)

Club swimming sessions are available during May- September in the Severn Centre outdoor heated pool.
Club Coaches and Swim Coaches – Becky Skan, Alison Lamputt and Aimee Holman

Northgate Swimming Club

For £25 a month you can join the Northgate Swimming Club. This includes 7 coached sessions a week. Sessions are held at Bridgnorth as well as Much Wenlock.
Visit the Northgate website for full timetable and annual £15.50 swimming insurance fee information.

Open Water Swimming

From May – September, our members go to open water swimming sessions throughout the week. Open water swimming is available at Top Barn, Upton Warren, River Severn in Shrewsbury, Dearnford Lake and Netherton.

 

Bike

Alison cycling for Team GB

Speedy 5

With the nights being light in June to September, we run a friendly 5 mile bike ride on a nearly flat (as flat as the Bridgnorth area can be) every other Thursday night.
Check our club facebook page for further details.

EdSpin

Our sponsor, EdSpin Bridgnorth provides spin classes at The Bridge Bar, Bridgnorth. Our members are entitled to a discount price of £35 for 10 sessions (a saving of £5).

Visit EdSpin for further details.

 

Run

Runner in triathlon

Bridgnorth Running Club (BRC)

We run with the Bridgnorth Running Club. Our members can join the club at the annual discounted cost of £15 (usually £26). Sessions include a 5k run, speed and hill sprint session and a 10k (with 5k dropout) session every week.

Club Runs

Currently club running sessions are on an ad hoc basis. These are organised by individual members and can be posted on our club Facebook page by any club member. These sometimes include brick sessions.

 

Club Coaches

Emma Jones – Level 1 British Triathlon Coach

Emma qualified in 2017 and throughout the year organises run and bike handling skills coaching sessions. These are done as required and when there is enough demand from our members.

Aimee Holman – Level 1 British Triathlon Coach

Aimee helps coach the triathlon swim sessions at Highley during the summer. She also supports Emma on any coaching she is doing,

Alison Lamputt – ASA Swim Coach

Alison helps coach the triathlon swim sessions at Highley during the summer. She also goes open water swimming weekly in the summer season and is happy to take and advise others.

Rebecca Skan – ASA Swim Coach

Becky coaches the triathlon swim session every fortnight at Highley during the summer.